This week we entered yet another first as a family: Summer Camps. Never in the past have I had the emotional, physical or financial capacity to enroll the kids in camps. And though I felt tinges of "I should be giving my kids this opportunity....all the other kids are doing it..blah blah blah," I have... Continue Reading →
TRAUMA & TAPPING: My Path to Healing Through EFT
[Takes a big sigh and pauses for 3 full minutes before beginning the next sentence] I've been holding on to a secret weapon for far too long and I'm finally ready to share it with my blog family: Tapping...also known as Emotional Freedom Technique...also known as crazy voodoo by my former self. I was first... Continue Reading →
Let Go and Flow
It’s been quite a while since I’ve written regularly, and that was not my plan. And spoiler alert: entering the not-as-planned will be a recurring theme in this post. As I entered 2018, I was feeling pretty good. Strong, actually. With emotional and physical reserves to spare. The family was chugging along in a good... Continue Reading →
Finding Simplicity In The Busy
Recently, my (fantastically wise and nurturing) mentor has been discussing the idea of simplicity. Whittling down the busyness. Removing the distractions in order to make room for the priorities. Or as it was stated in the Harvard Business Review (and discussed in my post last January) 'the disciplined pursuit of less.' This is where the stay-at-home-mother... Continue Reading →
I’m launching a training!
Are you a mom who’s striving toward a spiritually, physically, emotionally & relationally healthy life? Would you like some support and camaraderie from another mother? I would like to be that woman! Join me as I launch a two week (feels-a-little-scary-but-also-exciting) tommimom training starting January 22! For a donation, you will join a virtual community... Continue Reading →